Great news! Yuki Judo is now a registered This Girl Can – Victoria supporter to encourage women and girls across Victoria to get active – whatever their age, size, background, gender identity or ability.
We understand that it is hard for women that have kids, study and/or work, to find time and commit to do physical activity. On top of that, sometimes the usual activities and sports are not engaging enough, while trying new ones can be challenging and sometimes overwhelming.
This Girl Can website gives you the chance to search among a vast number of possibilities, from the most common activities, like walking, to others that are not commonly known (like Judo) and, if tried, can be highly enjoyable and engaging.
You can search yourself for activities using the Suporter search in This Girl Can Website. However, if you have a minute to keep reading, I’ll tell you why you should also try Judo.
Judo classes are fun, varied and engaging and each day we go through different physical activities, exercising while learning new movements and doing practice drills. We put our bodies in motion in many different ways and you finish the class full of endorphins, having enjoyed some time for yourself and leaving your day and stress behind.
Our classes run in a friendly, respectful and beginner welcoming environment. Judo practice by nature is free from judgement and self paced. Training and improving in judo is an individual path that is walked with others in a collaborative way, which makes Judo both, an individual and team activity.
Our adults Judo class is suitable for all fitness levels since the way it is structured allows each student to start building her skills at her own pace.
Are you asking yourself where to start? Good news!
Even though you can come and try for free on our next adults class, Yuki Judo is organising a Free Open Class exclusively for women during the This Girl Can week at the end of March!
It is going to be a class in a relaxed environment to exercise using judo inspired movements. The class is going to be exclusively for women with absolutely all fitness levels to have fun, put their bodies in motion and have a bit of exercise.
Come and join us to celebrate women who want to be active. Not sure? Tell your friend, neighbour or relative and come along! It’s going to be a great experience and the opportunity to try something different and exciting!
The session will be held on Wednesday 24/3 6:15 pm at Boeing Reserve, Strathmore Heights (search Yuki Judo in Apple and Google maps for directions).
Contact us or go to out Facebook page event to confirm you are coming, since there is a limited number of persons per session. But don’t worry, if the session gets booked out, we are going to open another one so every woman can have the opportunity.
If you can only attend a morning class, send us a message with your EOI. If we gather enough people, we might have the chance to do a morning session on Monday 22/3.
See you on the mat!